HLK Fitness — Coaching, plans and gym kit

Train like you mean it.

HLK Fitness writes the plan, coaches the work, and sells the kit we actually lift with.

Train with HLK Shop gear

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Pick a plan. Show up. Get stronger.

Pay the plan price once today. A coach confirms access by email, and your invoice stays in your account.

Starter

£29/ today

Three guided sessions a week to build the habit.

What's included:

Program12-week beginner program

CoachingVideo form library

ExtrasMonthly check-in call

Gear that earns its place.

Hex Dumbbell Pair

Rubber-coated, 15 lb each

£89

Cast Iron Kettlebell

16 kg, powder-coated grip

£64

Loop Band Set

Light, medium and heavy

£34

Grip Training Mat

6 mm, non-slip both sides

£48

Speed Jump Rope

Ball-bearing handles, adjustable

£22

Firm Foam Roller

45 cm, high-density core

£29

Why HLK

Progress you can measure

Load and volume move on a schedule. You always know what next week is asking for.

Kit from the floor

Nothing goes in the shop until the coaches have trained with it.

A coach on the other end

Questions go to a person who lifts. Most replies land the same day.

What members say

"Four months on the strength block and the bar finally moved the way I wanted. The weekly check-in is what kept the plan honest."

Amira Cole · Strength member

Pick a plan. Start this week.

Choose coaching or a piece of kit. You pay once today, and a coach follows up by email.

See plans

HLK

Pick a plan. Show up. Get stronger.Pick a plan. Show up. Get stronger.

Gear that earns its place.Gear that earns its place.